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Personal Wellbeing Course - Delivered Online

The Vestia Community Learning team will be delivering A Personal Wellbeing Course online, starting Monday 19th October. The course covers:

  • Understanding stress
  • Making decisions
  • Understanding motivation
  • ​​​​​​​Confidence & self esteem
  • Beliefs and values
  • Feelings & emotions

IT equipment can be loaned to those in need and is free to anyone receiving benefits. If you feel that the course could help you, or someone you know, please don't hesitate to get in touch. Call 01562 733133 or email jobscoach@vestia.org.uk

 


Published - 15 Oct 2020

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